How can I get rid of my negative self talk?

May 30th, 2009
redcuber asked:


I try to think positively and make notes of my accomplishments, but a a part of my mind doesn’t really believe it. There’s always a thought that says the opposite of what I’m trying to tell myself. Sometimes I criticize and put myself down without even realizing it! How can I stop doing this?

JIMMIE

Is there any scientific evidence to support the supposed benefits of self-talk?

May 28th, 2009
Rachel 410 asked:


I just read What to Say When You Talk to Yourself and it seems like the advice in it is good, but the author never gives any sufficient proof that self-talk actually works. Is talking out loud to myself and writing myself notes flakey or does it have a scientific basis (or both, however the case may be!)?

LUCAS

What are some weird Self-Help talk shows you could think of?

May 25th, 2009
Rob asked:


Also, what is it about them that makes them weird?

RAPHAEL

How can I get a copy of The Complete Book of Self-Talk, by Shad Helmstetter ?

May 24th, 2009
Aldito asked:


Been looking for it everywhere, even online, and still can’t find it. Please help me.
Yes, he does have… And if you were more attentive you’ve already recalled his giving reference to the book in the one you saw by now…

ELVIRA

Positive Self Talk -www.robinhc.com Robin H-C on City TV

May 23rd, 2009
ryancaudle asked:


the quality of conversation we have with ourselves directly impacts the results we experience in life and our ability to derive fulfillment at any given moment. Robin talks of ways to plants seeds in the sub-conscious and train our mind for peak performance.

Visit http://www.robinhc.com for more great Videos and free Self-Help Articles.

EMANUEL

I need to talk to someone who self injures?

May 21st, 2009
kutemxiken asked:


i dont do it but im doing a movie and i need to get more in a character it would be best if i talk to a person who/used to cut this is urgent!

JAE

Ceto DJ Self Talk “Power Money”

May 20th, 2009
MagnoliaBoyz asked:


interview

BRIGITTE

How can i introduce my self to the interviewer and what can i say if he asked me: Talk or describe ur self ? ?

May 19th, 2009
Zozi asked:


If the interviewer asked me talk about ur self . so do i have 2 say my name, my age, from where i graduated, my family,my courses,and so on?..

AVA

Can you really self talk yourself out of an anxiety or panic attack?

May 14th, 2009
krispix asked:


I have severe anxiety and panic attacks and the doctor is thing of taking me off my meds and trying to teach me to self talk to myself. Tell myself that I’m really ok. I’m not having any luck seems so it make them worse!

ESSIE

Can self-talk alter brain structure and/or chemistry? How?

May 13th, 2009
comedycatalyst asked:


Bravo, Halcyon!! Thanks for the websites and other info…now for
more answers…

LINDSEY